[WSQ] Emotional Competence to Manage Self and Team



  • Practice self reflection to gain deeper understanding of self
  • Practice mindfulness in daily encounter with others and environment
  • Practice empathy when dealing with others
  • Manage self and teams to achieve cohesive well being


  • To understand and manage own emotions
  • To be others aware and manage relations with others
  • To manage teams of people with different culture backgrounds and belief system
  • To contribute to a positive emotional climate at work place

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